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A study shows that people with gum diseases are twice likely to have heart related problems. You might be taken aback when you read the above study鈥檚 result. Yes http://www.cheaprealjordan11retro.com/ , but that is the scary reality. Now a question would linger in your mind as how there can be a relationship between teeth and heart? Let鈥檚 see in detail about the link between oral health and heart related diseases.


Heart and Teeth Relationship


Dentist Kellyville says that acute pericarditis, which is the inflammation of outer membrane of the heart, is due to the infection of the bacteria present in the gums that travels from mouth to heart and affects the cardiac tissue. That鈥檚 why Kellyville dentist insist you upon maintaining a proper oral health.


Also dental nutrition plays an important role in maintaining a healthy dental鈥揾eart relationship. Dentist north Kellyville asserts that real heart-dental relationship lies in the management of the calcium by your body.


Role of Vitamin K2 in Maintaining the Dental-Heart Relationship


Generally your teeth and bones need calcium while your heart鈥檚 health depends upon its ability to make the arteries free from calcium. In addition to that your body also needs a small amount of calcium for the clotting of blood; too much of calcium hardens your arteries and narrows your blood vessels. For maintaining your body calcium level vitamin K2 comes into play. This vitamin K2 determines the distribution of the calcium in your body. Vitamin K2 increases your bone and teeth strength and prevents osteoporosis. Vitamin K2 deficiency leads to the calcification of arteries and increased risks of heart diseases and kidney disorders.


When you have deficiency in vitamin K2 Cheap Jordan 6 , automatically your teeth and gums will have poor strengths which lead to a condition known as Periodontitis. Periodontitis is nothing but a severe infection that damages your gums and jaw bones. This condition paves way for the heart related diseases. Gingivitis is also related with the heart disorders.


Food Sources of Vitamin K2


- Grass-fed beef
- Dairy from grass-fed sources
- Fermented foods kimchi and sauerkraut
- Fermented dairy such as curd or yoghurt
- Chicken and goose liver
- Eggs


Good Oral Hygiene for a Healthy Heart


Maintaining a proper oral health by flossing, having crunchy foods in your daily diet, and limited access to sugary and acidic drinks leads to a disease free gum and a healthy heart.


Thus by proper oral health save your smile and help your heart!


The author is a blogger and Kellyville dentist Cheap Jordan 1 , owns the Kellyville Smiles dental clinic that offer best dental related services at affordable cost. For further details visit More About the Author

Kellyville Smiles is a new 'state of the art' dental practice that is focused on providing an excellent dental care and giving our patients a beautiful smile. ?Our philosophy is to treat the mouth as a whole and give our patients a healthy, functional and aesthetic dentition which will reflect upon a beautiful smile. Our patients always come first. We taylor our treatments to our patients' needs and circumstances and we go the extra mile in order to achieve the best results. We also believe that everyone should have access to quality dental care at an affordable price. ?Our new practice offers you the latest equipment, and the materials we use are of the highest quality and safety.

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