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How do you spend your day by the beach? Go kayaking Authentic Justin Faulk Jersey , canoeing, wind surfing, or just lie down by the beach. All these are passé, as the next thing to hit the US water sport arena is paddle boarding. Stand up paddle boarding or SUP is a great new sport that entails standing up on a surf board to propel ahead. Although the sport has its roots in Polynesian culture, it is now gaining popularity among people all over the world and is a common activity in the beaches of Thailand. You can either paddle in the ocean Cheap Jeff Skinner Jersey , the river, lakes, and even mangrove forests. Learning the sport is easy as well. All that you’ve got to do is to buy a paddle board, a paddle, PDF Cheap Justin Faulk Jersey , and proper clothing.


Paddle Board: There are two factors that determine the quality of a paddleboard; stability, and volume. Small paddle boards are good if you are looking to paddle rivers, lakes, or other such waters that are calm. But for ocean paddling, long paddle boards are an ideal choice. The length of the board helps to propel ahead and hence good for long distances. These can be difficult to carry and store. Go for the longer ones if you can carry them comfortably.


Paddle: Paddles differ in their use; you can choose from one that fits your requirement. There are ones for the waves Jeff Skinner Jersey , for racing, and ones that can be used for waves and flat water. If choosing a paddle for the waves, you can use a small blade paddle that drags less when paddling. And if choosing one for racing, make sure to choose from a long and narrow blade to drag more and get more energy.


PDF: The US Coast Guard requires you to wear the PDF or Personal Flotation Device when paddle boarding.


Protective Gear: You do not want to navigate cold water and suffer from hypothermia without wearing wetdry suits. But if you are paddle boarding in warm waters, shorts and some sun protection cream is enough.


Getting started is easy. There are countless websites that help people learn the basics of the sport. When standing on a paddleboard Justin Faulk Jersey , make sure you balance well. Standing too ahead or behind can cause the board to overturn, but standing in the middle can help you stand right. Your knees should be slightly bent and feet slightly apart. A short duration course on paddle boarding should help you with these techniques and tricks.

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MACAO, Aug. 24 (Xinhua) -- Eight people were confirmed dead and 200 others injured after typhoon Hato struck China's Macao Special Administrative Region (SAR) on Wednesday, Macao SAR Chief Executive Chui Sai On said on Thursday.


The Macao Meteorological and Geophysical Bureau (MGB) hoisted highest signal No. 10 at 11:30 a.m. local time (0330 GMT) Wednesday.


According to MGB radar map, Hato came across as near as 40 km to the south of Macao with a maximum wind speed of over 140 km per hour New Carolina Hurricanes Jerseys , bringing severe damage to the SAR.


According to Macao Civil Emergency Response Center, some 405 cases of accidents have been reported as of Thursday noon, including falling tiles and cement blocks from buildings, advertisement boards blown away, trees uprooted Teuvo Teravainen Hurricanes Jersey , and people trapped in elevators.


Many residents and civil groups volunteered to clean the streets and help the senior and the ill. Some restaurants offered free bottled water and food for those working in disaster relief effort.


Speaking at a press conference held in SAR government headquarters, Chui said Macao people have shown strong resilience and kind heart to help each other. He believed the SAR government and Macao people can overcome all the difficulties and rebuild their home as soon as possible.


As of Thursday evening, Macao's water and electricity supply have been resumed at basic level, with residents in some districts still queuing on streets to get water. Some power supply facilities were still flooded and Macao power company is working to repair those facilities.


Road traffic order has been restored since Thursday morning, but in some conjunctions cars still moved slowly.


All marine and air traffic have resumed operation after MGB canceled the wind and the tide warning signals.



" Arts > Music > Popular MusicThe Top Four Home Karaoke Music Players

Posted by nick_niesen in Arts on October 26th Jaccob Slavin Hurricanes Jersey , 2010


Home karaoke systems have been around for at least a decade, but with "American Idol" consistently garnering record-breaking televisions ratings and shows like "Don't Forget the Lyrics!" and "The Singing Bee" trying to grab a piece of the action, it's no wonder that they're enjoying a resurgence. With everyone wanting to become the next Taylor Hicks or Carrie Underwood, and even so-so singers getting their 15 minutes of fame, it's completely acceptable to sing your heart out in front of your friends or within the privacy of your own home.


Enter the home karaoke machine. Everyone from young children to those in middle age and beyond are picking up the microphone and crooning to their favorite tunes. When you're in the market for a home karaoke music player Victor Rask Hurricanes Jersey , though, how do you know which to choose?


There are four main types of home karaoke music players. The first is the traditional singing machine that comes with a microphone and hooks up to your television. You insert a karaoke CD or cassette into the player and it displays the lyrics to the songs (and perhaps video) on your television. You sing along to the music using the microphone and hear the results through either the television speakers or through built-in speakers in the karaoke machine. This type of home karaoke music player is rather cumbersome and not very portable.


The second type of karaoke machine is a stand-alone model. It typically has a small black and white screen (about five-and-a-half inches), speakers, and a microphone. It may also have a small video camera built in. With these home karaoke music players, you can read the lyri. Cheap Wholesale Jerseys Cheap Jerseys Wholesale Cheap Jerseys Wholesale Cheap Sports Jerseys Cheap Jerseys China Free Shipping Cheap NFL Jerseys Cheap NFL Jerseys Cheap Nike NFL Jerseys Cheap Wholesale NFL Jerseys Cheap Custom NFL Jerseys